I just recently put together this spiffy handout about how to maintain and enhance good brain health through the lifespan for the folks at my practicum site Pasadena Rehabilitation Institute. Feel free to pass this on to friends and family. Our brains matter!
I graduated from my Masters program and finally have a chance to breathe, relax, and cook. Here is a delicious recipe I made for my dad over Father’s Day weekend. It’s a perfect summer dish that is healthy, filling, and absolutely delicious! Enjoy!